SHAKE 'N' BAKE

It is NOW the end of your 24th hour of Questival, share with us the best photo/video of where you ended up. Don't forget the totem.
Just like us, our glasses have nothing left to give #questival
COMPLETE BOTH COTOPAXI CHECKPOINT CHALLENGES - Submit team photo with all passport stamps visible.
shake n bake #questival
Evening - TIMEFRAME (5pm-7pm) - ... Find us at the center of John Seigenthaler Pedestrian Bridge. Plan accordingly the challenge takes some time to complete.
shake n bake #questival
Collect all of the garbage you create during your adventure and take a picture of it in the final two hours of Questival then recycle/compost what you can.
#questival
Contact the nonprofit of your choice and schedule a time to go in and volunteer with them after the Questival. (PLEASE if you complete this challenge make sure to honor your commitment). #integrity
Reading is fundamental! #questival
Take a load off and do some urban hammocking in a creative place. Be respectful of your anchor points when choosing a location.
12th south urban backyard hammocking #questival
Have a teammate hold their breath while completely submerged underwater for as long as they can. Submit timelapse footage and record the total time in the description. (don't forget your totem)
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No navy seals on team shake n bake #questival
Car karaoke as a team to your favorite song. Tag James Cordon @JKCorden & @latelateshow
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#questival #cotopaxi #questival
Fit entire team in a phone booth, a real enclosed booth like the kind superman would use or tardis.
Clark Kent wouldn't fit... #questival
Walk (or run) a mile in your teammate's shoes. (That's right, everyone switch shoes. Go.) Timelapse video.
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I would walk 500 miles... #questival
Film a funny spit-take video with your team. Whats a spit take? Tap this challenge then tap GO >
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Llama spit! #questival
Do your best parkour moves at a local park. Loudly state the word "Parkour" while performing these daring moves.
airwalk #questival
Give one of your teammates a piggy back ride up 3 flights of stairs. #timelapsevideoifnecessary
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3 Flights of the Concord #questival
Politely serenade a stranger not participating in questival while playing a guitar/ukulele.
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Music City Serenade #questival
As a team hike around Radnor Lake and post a collage of photos from along the trail.
#questival
Make a 15 second speech about llamas to strangers not competing in the questival on an escalator or in an elevator.
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#notelevatormusic #questival
***PRIZE CHALLENGE*** Impress us with your connections/access to one of Tennessee's professional sports teams.
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#VIPaccessTitanStadium #questival
Personally thank a current/former professor/teacher/coach for the impact they have had on your life. Phone, facetime or skype.
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#questival
Skype, Hangout, or FaceTime with a family member or significant other. Tell them you love them, and tell them about your day.
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#questival
During daylight hours do a 15 second touchdown celebration dance with the Titans stadium in the background, yes the actual stadium.
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#questival
Create a budget meal for under 3 dollars. Must include at least 3 ingredients
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#questival
As a team do 10 centipede push-ups in 15 seconds on Printers Alley or Lower Broad.
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#questival
Walk like a flock of chickens across a very public place. Get clucking! (Complete this challenge somewhere that is not a checkpoint/check-in)
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#questival
Find an awesome stranger who you think would be down for a trust fall. Then... hold a trust fall. Find someone who is not participating in the Questival.
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Who you gonna trust? #questival
Find a busy public place and recite some lyrics from Neil Diamond as thoughtfully as possible.
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Sweet Caroline... #questival
Trade a piece of clothing with a stranger that is not participating in the Questival. FOR KEEPS!
Sock swap! #questival
Go to a public place where music is playing and challenge a stranger to a dance battle. Make it legit. Create non-monetary stakes. Loser pays up. (Complete this challenge somewhere that is not a checkpoint/check-in)
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Dance off! #questival
Arm wrestle a stranger not participating in questival, while armwrestling another stranger lefty, that's right double armwrestling.
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Over the Top #questival #overthetop
Give one of your team members a performance review in a real boardroom.
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You're hired! #questival
Have a teammate do 50 consecutive unbroken pushups and submit a timelapse video of the feat (don't forget your totem).
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He ate his spinach at the farmers market...beast! #questival
Buy some produce from a local outdoor farmer’s market.
#questival
Start an impromptu YMCA song outside the YMCA.
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#questival
Film a video showing how to check the oil, coolant, power steering fluid, brake fluid, and windshield wiper fluid levels in your car. Make sure everything is ship shape.
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built ford tough #questival
Challenge a stranger that is not a questival participant to a 50-100 meter foot race in a public park. Be a good sport win or lose.
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#questival
Give a stranger not participating in the questival a compliment in your best foreign accent, make them feel bueno.
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#questival
Swap shoelaces with a member of a different team. Two totems required in the submission.
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Lace 'em up #questival
Find and photograph a Tennessee State Quarter.
Ca-Ching! #questival
During daylight hours take a team photo outside of the building that houses the largest indoor statue in Tennessee.
#questival
Afternoon - TIMEFRAME (noon-2pm) - ... Find us at The Parthenon. Plan accordingly, checkpoint closes at 2:00pm exactly.
Heart works! #questival
Donate healthy nonperishable food to the homeless shelter or food bank of your choice. Minimum two items per teammate.
love the nashville rescue mission #questival
Lay face down motionless in a public area for 60 seconds or until a stranger comes to check on you. Timelapse. ((Complete this challenge somewhere that is not a checkpoint/check-in also don't forget your totem)
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Nobody said a word... #questival
Creatively take a photo with your favorite piece of street art that you find during Questival.
#questival
Go to a public place and eat a stock of cauliflower like one might eat an apple. Pretend that this is your 'normal' and film others reactions. #secretvideo (Complete this challenge somewhere that is not a checkpoint/check-in)
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#questival
Take a photo or video with a wild iris, the state flower of Tennessee.
him just a little guy #questival
Make large signs and cheer on a random park sporting event, make sure they know you're a fan and make them feel like an allstar.
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Cash for the win! #questival
Hurdle a full-size garbage can. After you're finished, empty your pockets of any trash.
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#questival
Pick up 100 pieces of trash at a local park, recycle what you can and put the rest in the trash. Take a video clearly showing what you gathered.
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Recycle! #questival
Find a peaceful outdoors space, sit down and take 5 minutes to relax in silence and enjoy the moment. (Timelapse, don't forget your totem)
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Elmington Park #questival
Create a piece of chalk art (see link example, do something original) on a public walkway somewhere in Nashville.
Business casual #questival
Write a note with 10 things you love about Nashville and leave it for someone else to find.
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#questival
Find a little free library/tiny library. Borrow a book and leave a book video explaining your selection. #readingisFUNdamental
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#questival
Hold a staring contest with stranger while casually eating a piece of fruit..... don't break eye contact 15 second minimum.
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#he didn't stare back #questival
Dance on the ceiling, I don't care how just figure it out Lionel Richie did it so you should too.
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#questival
Donate a box of gently used clothing to a nonprofit serving those in need.
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#Trader Clothes #questival
Create a 15 second informational video about the work of one of Cotopaxi's grantees.
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#questival
Use kitchenware to perform a boyband song of your choosing, modern or classic. (for an example tap this challenge then tap GO >)
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#questival
Do some quick google research on the origin of the name Tennessee. then, take a 15 second video and explaining what you learned.
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#questival
Film a 15 second video teaching how to tie an alpine butterfly knot.
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#questival
Tie a bowline knot in a 15 second video.
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Bowline #questival
Film a 15 second video teaching how to tie a prusik knot.
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MacGyver #questival
Plan a 3 day backpacking meal, film a video explaining what you would bring and share some backpacking food tricks and tips
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#questival
Document the largest spider you can find. Not from a store or cage/terrarium.
#questival
Timelapse footage of your entire team holding a team plank as long as possible. One teammate may film. #respect. (don't forget your totem)
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Plankin' #questival
Film a video illustrating how to sharpen a pocket knife correctly.
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Crocodile Dundee Style! #questival
As a team hold a "wall sit" as long as you can.
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We lasted longer! #questival
Brush your teammate's teeth for them, turn the water off whilst brushing. (save water, what what!).
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#questival
Research the symptoms of heat stroke then make a 15-sec video sharing how to spot the symptoms.
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#questival
Research how to correctly treat a snake bite then make a 15-sec video sharing what you learned.
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#questival
Skip a rock at least 7 times on water.
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#questival
Visit Montgomery Bell Tunnel in Harpeth River State Park and take a photo or video of your team enjoying the scenery. Please be mindful to obey all park rules and regulations.
#questival
Watch a sunrise. Take a break and enjoy the moment. (Sunrise Saturday is at 6:53 am)
Smokey mountain sunrise. doesn't d-money look happy! #questival #cotopaxi
Perform another random act of kindness. Include a short text explanation in your comment. Do something meaningful and make it count!
Rhonda made our day, we wanted to make hers! 125% tip #questival
Eat at a roadside diner, order the 7th thing on the menu.
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Not Mel's Diner #questival
Create and complete your own creative Food Challenge (For example, existing food challenges are the Gallon Challenge, Saltine Cracker Challenge, etc.)
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Jam Challenge. Open and eat all 3 jams in less than 10 seconds! #questival
Camp overnight in a tent in the wilderness give an MTV Cribs style tour of your entire campsite. (Sorry yard/house camping doesn't count)
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MTV cribs Tiny House Edition #questival
While camping in the wilderness draw a picture of a llama w/ charcoal from your campfire.
#questival
While camping in the wilderness dowse a campfire.
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#questival
While camping in the wilderness make a commercial for a cologne/perfume based on the scent of campfire. Channel your inner Chanel™.
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#questival
While camping in the wilderness recite a Cotopaxi rap around a campfire.
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#questival
While camping in the wilderness video a 15 second scary story around a campfire.
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#questival
Share a campsite with another team. Two totems required in the submission.
Sharing is caring! #questival #cotopaxi
While camping share a meal with another team over a campfire. Two totems required in the submission.
Questival teamwork! #questival
While camping in the wilderness sing a pop song around your campfire.
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#questival
While camping in the wilderness make s'mores over a campfire add an extra ingredient and share your recipe in the caption.
Sour Patch Kids in the mix #questival
While camping in the wilderness come up with a SUPER clever way of roasting one of your marshmallows for your s'more.
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#questival
While camping in the wilderness cook a meal over a campfire.
#questival
Howl at the moon as a team at midnight (Be quiet and respectful of your neighbors if you have sleeping neighbors nearby).
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#questival
Mail a sweet potato to a friend using the US Postal Service. Yes a potato and no box is needed.
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#questival
Food toss trick shot, get fancy tossing food into a teammate's mouth
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It's Good! #questival
Blindfold a teammate and give them 2 different back massages. One with all of your hands, the other with all of your feet. Have them guess which was which.
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#questival
***PRIZE CHALLENGE*** Make a 15 second commercial for the the City of Nashville.
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#WelcometoNashville #questival
Make a 15-sec video teaching an outdoor skill (backpacking, hiking, camping, cooking, etc).
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#questival
Make a smoothie using at least 5 different fruits and vegetables.
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#questival
Blindfold a teammate and then feed them an unusual and secret food item and see if they can guess what it is.
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#questival
Everyone on your team eats one raw clove of garlic each. #foryourhealth
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#questival
Make a fruit salad using the state fruit and enjoy it with the state drink of Tennessee.
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#questival
Do something nice for a tourist/visitor out enjoying the city, make their day really special.
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#questival
Hug a stranger that is not participating in the Questival for 15 seconds.
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#questival
Go to a restaurant serving food from a country you've never been to, and eat a dish you've never heard of. Be honest, really try something new and make it count.
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#Japan #questival
Make then eat a dish entirely out of condiments
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#questival
Order some food and record a review as if you are Guy Fieri while you eat it. Remember to say "money" over and over to be authentic.
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#questival
Find and take a team photograph with this mural. (tap this challenge then tap GO >)
#questival
Find and take a team photograph with this mural. (tap this challenge then tap GO >)
#questival
Find and take a team photograph with this piece of public art. (tap this challenge then tap GO >)
#questival
Give flowers to a stranger you see on the street.
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#questival
Challenge a stranger not competing in the questival to a bubble gum blowing contest.
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#questival
Go to a grocery store and pretend an avocado (or a similar looking item) is a dragon egg from Game of Thrones. Have a ceremony with a teammate to crown the Queen of the Dragons.
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#questival
As a team sing one of Tennessee's 10 different state songs. Sing it loud sing it proud.
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#questival
Perform a random act of kindness. Include a short text explanation in your comment. Do something meaningful and make it count!
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Give when you can and treat everyone with respect! #questival
Hold a door open for a stranger, sincerely compliment them as they come through the door.
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#questival
Create a 15 second video telling what your favorite State park is and why.
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#questival
Cross the street walking like you would be walking on the moon. Peace out gravity!
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#questival
Find and take a team photograph with one of the "I believe in Nashville" murals
#questival #cotopaxi
Complete the kickoff challenge at 7:30 (It will be announced from the stage)
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Nashville! #questival
Make a 15 second team intro video as if you were the stars of an 80"s or 90's sitcom.
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#questival #toomanycooks
Tell your best joke in 15 seconds or less.
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#questival
Create a team logo or crest and draw it on your totem. Make a 15 second video explaining your logo.
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#questival
Give everyone on your team new nicknames and create name badges so you don't forget.
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#questival
Play Llama "Cornhole" at the Festival with another team
#questival
Play Giant "Beer" Pong at the Festival with another team
#questival
Eat something from one of the check-in party food vendors and take a quick pic.
Tacos! #questival
Successfully arrive at the kick-off/launch party at having parked legally and lawfully or take public transport.
Legal! #questival
Take a team photo with the Mt. Cotopaxi backdrop located on the back side of the store tents.
Shake N Bake #questival #cotopaxi
Take part in the "Follow-the-Llama" Dance competition, get a photo/video of someone from your team participating. #goforthegold!
Jump on it! #questival
Take a selfie or a team picture with Miguel the Llama. (We will announced from the stage when Miguel arrives)
#questival
Visit NothingButNets.net learn a fact about malaria then Visit the Nothing But Nets booth and make a 15 second video sharing your new found knowledge.
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#questival
Donate to the IRC by clicking on this link. Take a screenshot of your donation to an IRC rep at the onsite Cotopaxi Store. They'll give you a piece of fabric to write a "Message of Hope" to a refugee. We'll combine these flags from every city to create a giant display at the end of the year.
#questival
Cotopaxi Questival movie club: recommend your favorite adventure movie with a brief explanation why.
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#TalladegaNights #questival
Pick a state or national park you want to visit. Take a 15s video letting us know what you would want to do during your visit.
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#hemi_vs_grandcanyon #questival
Visit one of your favorite local places in nature.
#Mybackyard #questival
Come up with and film a 15 second team handshake or cheer.
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Team Shake 'N' Bake! #questival