Heel Strong

Checkpoint 2 - TIMEFRAME (5pm-7pm) - Find the Cotopaxi team at Gateway Park West Side, complete the challenge and post a team photo showing your checkpoint 2 stamp. The Questival app closes at 7:00pm plan time for the challenge.
#questival
Go to a public place where music is playing and challenge a stranger not participating in questival to a dance battle. Make it legit. Create non-monetary stakes. Loser pays up. (Complete this challenge somewhere that is not a checkpoint/check-in)
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#questival
Go to a restaurant serving food from a country you've never been to, and eat a dish you've never heard of. Be honest, really try something new and make it count.
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I've never been to Mexico and I've never heard of this so lets try it! #questival
It is NOW the end of your 24th hour of Questival, share with us the best photo/video of where you ended up. Don't forget the totem.
Back where we began!! Had the BEST 24 hours! Now time to eat dinner!! #questival
As a team sing the state song of Virginia. "Carry Me Back to Old Virginia". Sing it loud sing it proud.
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#questival
Join forces with another team and choreograph a 15 second fight scene (fake fight scene, think action movie). Two totems required.
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#questival
Take a team photo on Albert Einstein's lap.
He's smart #questival
Challenge a non-Questival participant to a jump rope competition in a public space. Provide the jump ropes and offer a prize if they win. #goodsportsmanship
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I dont think we have won any of these lol #questival
Show us your best team roller skating dance moves in a venue of your choosing, make it fabulous.
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#questival
Recreate your favorite D.C. or Maryland professional sports moment and tag the hero of your story on social media.
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@thegoatraylewis #questival
Film a video showing how to check the oil, coolant, power steering fluid, brake fluid, and windshield wiper fluid levels in your car. Make sure everything is ship shape.
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#questival
Do something nice for a tourist/visitor out enjoying the city, make their day special.
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Gave a bottle of wattle to this DC visitor as a nice refresher after a long day! #questival
Film a video illustrating how to sharpen a pocket knife correctly
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Can cut air #questival
Challenge a stranger that is not a questival participant to a 50-100 meter foot race in a public park that is not a checkpoint. Be a good sport win or lose.
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#questival
Find or make a souvenir that will remind you of the past 24 hours.
A nice laminated map to remind us of all the places we went tonight! ❤️ #questival
Collect 50 pieces of trash along a hiking trail and recycle what you can. #dogood
50 pieces of trash on the trail #questival
Whittle yourself a spoon and eat some soup with it.
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Oh yeas #questival
Take a 15 second video and tell what the Maryland state motto means to you.
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#questival
Research the symptoms of heat stroke then make a 15-sec video sharing how to spot the symptoms.
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The more you know #questival
Find and take a team photograph with this building during daylight hours. (tap this challenge then tap GO >)
#questival
Create a fictional sports team for Virginia and film a 15 second promo video for this new sports team.
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#questival
Collect all of the garbage you create during your adventure and take a picture of it in the final two hours of Questival then recycle/compost what you can.
#questival
Fly a paper airplane more than 50 feet
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Easy money #questival
Take a load off and do some urban hammocking in a creative place. Be respectful of your anchor points when choosing a location (i.e. don't cross walkways/pathways)
#questival
Take team photos at The White House, Capitol, Jefferson Monument and Washington Monument. Post a collage.
#questival
Get 15 high fives in 15 seconds from 15 different people not participating in the questival.
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#questival
Do your best parkour moves at a local park. Loudly state the word "Parkour" while performing these daring moves.
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#questival
Feed a meal from a street vendor to one of your teammates only using your knees.
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#questival
Do a humans of New York style post about someone you meet during the 24 hours of Questival who is not a part of the Questival use the caption to tell the story. (Don't forget your totem)
Cindy loves the diversity that Washington dc brings. She was originally from Virginia but she came here because she loves the fast paced life and she loves being surrounded by people #questival
Get 100 likes on a different single post made during the questival and document (prove with screenshot).
Good friends #questival
Walk like a flock of seagulls across a very public place. (Complete this challenge somewhere that is not a checkpoint/check-in)
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#questival
Find and take a team photograph with this mural. (tap this challenge then tap GO >)
#questival #cotopaxi
Find and take a team photograph with this piece of art during daylight hours. (tap this challenge then tap GO >)
Hirshorn Museum! #questival
Go to a local thrift store and find a unique item. Take said item to a crowded area, ask a quiz question and then deliver the item to a stranger not participating in the questival for a correct response. Record their reaction.
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Oxygen and hydrogen!!! #questival
While camping in the wilderness document/photograph at least 4 different types of wildlife, each unique/from separate animal families. (Don't forget the totem)
Deer, frog, ladybug, and spider! #questival
Tell your best joke in 15 seconds or less.
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Mr. Llama #questival
Plan a 3 day backpacking meal, film a video explaining what you would bring and share some backpacking food tricks and tips
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🥜⛺️🏔 #questival
Challenge another team to a 20 foot cartwheel race. Two totems required in submission.
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#questival
Timelapse footage of your entire team holding a team plank as long as possible. One teammate may film. #respect. Don't forget your totem.
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Work that core! #questival
Have a teammate do 50 consecutive unbroken pushups and submit a timelapse video of the feat (don't forget your totem).
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#questival
Take a team photo at the original columns of the US capitol. Hint they're not at the capital.
The walls keep crumbling down in the city that we loveeeeee #questival
Bake a cake, and put candles on it. Find a stranger not participating in Questival and sing "Happy (insert the day, i.e. Saturday) To You" to them. Make sure they blow out the candles.
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Turns out that it was actually her birthday too! Happy Saturday #questival
Personally thank a current/former professor/teacher/coach for the impact they have had on your life. Phone, facetime or skype.
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Thanks Coach Jeff! You're an inspiration #questival
Perform another random act of kindness. Include a short text explanation in your comment. Do something meaningful and make it count!
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Supporting the D.C. Raiders is doing good. #questival
***PRIZE CHALLENGE*** Make a 15 second commercial for the city of Arlington.
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#questival
Tie a bowline knot in a 15 second video.
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My guy is a cub scout #questival
Film a 15 second video teaching how to tie a prusik knot.
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Tying the knot!! Omg #questival
Film a 15 second video teaching how to tie an alpine butterfly knot.
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Alpine 🦋 knot #questival
***PRIZE CHALLENGE*** Have two team members dress up as your parents, and recreate a pivotal memory from your childhood. Dig deep.
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The birds and the bees #questival
Get two pool noodles and go head to head with a teammate in the state sport of Maryland.
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Is this sport in the olympics? #questival
Give flowers to a stranger you see on the street.
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Acts of kindness mean the world ☺️ #questival
Do a 'track' stand for 8 full seconds on a bike or razor scooter. No balance assistance allowed.
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Best I could manage #questival
Face swap with a stranger not participating in the Questival post a video of the results.
A sweet old lady down the street!! #questival
Give a teammate a handlebar ride on a bike, sing Bicycle Race by Queen together whilst doing so.
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Handlebars!! #questival
Donate a box of gently used clothing to a nonprofit serving those in need.
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The first bag was canned food, the second bag was clothes. #questival
Contact the nonprofit of your choice and schedule a time to go in and volunteer with them after the Questival. (PLEASE if you complete this challenge make sure to honor your commitment). #integrity
We live in chapel hill North Carolina, so we emailed the Ronald McDonald House near our university. #questival
Make a smoothie using at least 5 different fruits and vegetables.
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#questival
Cook a pancake, try to make the it in the shape of a llama.
Llama pancake!! #questival
Give everyone on your team new nicknames and create name badges so you don't forget.
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Name tags and nicknames!! #questival
Make your own grape juice by grape stomping, and then drink it. #sweetberrywine
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#Llamary #questival
Create a budget meal you could make for under 3 dollars. Must include at least 3 ingredients
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Cheap budget meal. Ramen noodles, one egg, and a sprinkle of cheese. #questival
Create a team logo or crest and draw it on your totem. Make a 15 second video explaining your logo.
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#heelstrong #questival
Decorate your face like a cake. Frosting, sprinkles, whip cream, etc. Get a teammate to taste your face.
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#questival
Share a large melon as a team, carefully create a helmet from the melon. Take your picture with a non-Questival-participant while wearing your creation. Tap this challenge then tap GO for inspiration >
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Good sport #questival
Film a funny spit-take video with your team. Whats a spit take? Tap this challenge then tap GO >
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Llama spit!! #questival
Bake cookies, share them with your nemesis.
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Giving cookies to a rival sports fan/arch nemesis. #dogood #questival
Fit one of your teammates completely into a bag/luggage/storage container. #don'tletthemdie
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#questival
Brush your teammate's teeth for them, turn the water off whilst brushing. (save water, what what!).
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#savingwater #questival
Find a peaceful outdoors space, sit down and take 5 minutes to relax in silence and enjoy the moment. (Timelapse, don't forget your totem)
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Time lapse relaxing in nature!!!! #questival
Pick up 100 pieces of trash at a local park, recycle what you can and put the rest in the trash. Take a video clearly showing what you gathered.
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Trash!!!! Saving the animals at a local park!! #questival
Donate healthy nonperishable food to the homeless shelter or food bank of your choice. Minimum two items per teammate.
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8 cans of food!! Team of 4 people. Donated to a local food bank. #questival
Practice the ancient art of Origami whilst in nature. Show us what you origamized. Respect the craft, it has to be legit.
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#questival
Make a field goal from the 15 yard line... wait for it... with your left foot then celebrate with a dance.
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#questival
Everyone on your team eats one raw clove of garlic each. #foryourhealth
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Actually way worse than I thought it would be #questival
***PRIZE CHALLENGE*** Make a 15 second team intro video as if you were the stars of an 80"s or 90's sitcom.
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Llama and friends! #questival #toomanycooks
Blindfold a teammate and then feed them an unusual and secret food item and see if they can guess what it is.
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Even I dont know what kind of fruit this is #questival
Swap shoelaces with a member of a different team. Two totems required in the submission.
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#questival
As a team hike to the top of Sugarloaf Mountain and take a team photo or video.
Hiked sugarloaf this morning!! #questival
Share a doughnut with your team... without using your hands.
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#nohands!!!! #questival
Document the largest spider you can find. Not from a store or cage/terrarium.
Largest spider we could find! Hi there Daddy Longleg #questival
***PRIZE CHALLENGE*** Food toss trick shot, get fancy tossing food into a teammate's mouth
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GOT IT!!!! Football play with a center, quarterback, and wide receiver. Great catch by the WR!! #creative #football #questival
Create and complete your own creative Food Challenge (For example, existing food challenges are the Gallon Challenge, Saltine Cracker Challenge, etc.)
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Challenge: see how much you can eat in 20 seconds!! "I have cheese in places I wish I didn't have cheese." #questival
Eat 1 tablespoon of blue cheese, and immediately after swallowing sing "I'm Blue" by Eiffel 65.
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HORSE IT. He hates blue cheese and took one for the team!! #questival
Eat a beetle #doubledareyou.
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Absolutely disgusting. #questival
Watch a sunrise. Take a break and enjoy the moment.
Trying to find the sun in the sunrise this cloudy morning! 🌞 #questival #cotopaxi
While camping in the wilderness come up with a SUPER clever way of roasting one of your marshmallows for your s'more. Complete this challenge during nighttime hours.
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Pan seared mallow #questival
Make a 15-sec video teaching an outdoor skill (backpacking, hiking, camping, cooking, etc).
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How to boil water over the fire. We used this method to boil the water for our MRE. #questival
While camping in the wilderness dowse a campfire.
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Bye bye fire!! #questival
While camping in the wilderness recite a Cotopaxi rap around a campfire. Complete this challenge during nighttime hours.
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Rapping all bout Cotopaxi around the campfire!!!! #questival
While camping in the wilderness make s'mores over a campfire add an extra ingredient and share your recipe in the caption. Complete this challenge during nighttime hours.
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Adding cosmic brownie to our s'mores. Try it. It's delicious!! #questival
Research how to correctly treat a snake bite then make a 15-sec video sharing what you learned.
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How to treat a snake bite wound. #questival
While camping in the wilderness video a 15 second scary story around a campfire. Complete this challenge during nighttime hours.
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WATCH TIL THE END. Hilarious and so scary!! #questival
Eat two crickets #doubledareyou.
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2 crickets!! #questival
Prepare and eat an MRE/Mountain House meal #CampEats.
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The MRE was actually pretty good!! We got the chicken and rice one. #questival
Eat a real worm, not a gummy. #doubledareyou
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He ate more than just one worm. He even said they weren't that bad!! #questival
While camping in the wilderness start a campfire without matches, a lighter, or starter fluid (fire must be contained inside a legal fire pit). Complete this challenge during nighttime hours.
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He was a Cub Scout and now he's apparently an expert at starting campfires. #questival
While camping share a meal with another team over a campfire. Two totems required in the submission. Complete this challenge during nighttime hours.
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Shared some chicken and rice with another team over their campfire!! Made some new friends. #questival
Share a campsite with another team. Two totems required in the submission. Complete this challenge during nighttime hours.
Shared our campsite with another awesome team of law school grads!! #questival #cotopaxi
While camping in the wilderness cook a meal over a campfire. Complete this challenge during nighttime hours.
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Cooking some #progresso chicken noodle soup over the fire, yummy!! #questival
Camp overnight in a tent in the wilderness give an MTV Cribs style tour of your entire campsite. (Sorry yard/house camping doesn't count)
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#questival
While camping at in the wilderness make a commercial for a cologne/perfume based on the scent of campfire. Channel your inner Chanel™. Complete this challenge during nighttime hours.
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New Chanel 911 perfume - the scent of a campfire!! #questival
While camping in the wilderness sing a pop song around your campfire. Complete this challenge during nighttime hours.
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PARTY IN THE USA LLAMA STYLE!!!! #questival
Hold a staring contest with stranger not participating in the questival while casually eating a piece of fruit..... don't break eye contact 15 second minimum.
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Lost but still doing good. #questival
Go to a public place and eat a stock of cauliflower like one might eat an apple. Pretend that this is your 'normal' and film others reactions. #secretvideo (Complete this challenge somewhere that is not a checkpoint/check-in)
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#questival
Eat at a roadside diner, order the 12th thing on the menu.
12th menu item: BLT!! #questival
Dance on the ceiling, I don't care how just figure it out Lionel Richie did it so you should too.
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Dancing on the ceiling has never been sooo fun!! #questival
Order some food and record a review as if you are Guy Fieri while you eat it. Remember to say "money" over and over to be authentic.
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#questival
Skype, Hangout, or FaceTime with a family member or significant other. Tell them you love them, and tell them about your day.
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#questival
Find an awesome stranger not participating in Questival who is down for a trust fall. Then... hold a trust fall.
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Thanks for being a great sport Mario 🤗 #questival
Eat an entire mouthful of French's yellow mustard. Fill your mouth to the brim.
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#questival
Create a 15 second informational video about the work of one of Cotopaxi's grantees.
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Educate girls! #questival
Make a 15 second speech about llamas to strangers not competing in the questival on an escalator or in an elevator
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Lecture about llamas. They loved it!! #questival
Go to a grocery store and pretend an avocado (or a similar looking item) is a dragon egg from Game of Thrones. Have a ceremony with a teammate to crown the Queen of the Dragons.
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#questival
Perform a random act of kindness. Include a short text explanation in your comment. Do something meaningful and make it count!
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This man didn't have his credit card, so we bought his Gatorade for him and made his night! #questival
Get 50 likes on a different single post made during the questival and document (prove with screenshot).
50 likes and counting!!!! #questival
***PRIZE CHALLENGE*** 15 second video. Reenact a scene from National Treasure or Night at the Museum, the more accurate the better.
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"He's the one who's after the treasure!!" #questival
Blindfold a teammate and give them 2 different back massages. One with all of your hands, the other with all of your feet. Have them guess which was which.
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Hands!! Hands! Feet! #questival
Take a 15 second video outside of your favorite Smithsonian Museum and tell why it's your favorite.
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Museum of natural history!!!! #questival
Write a note with 10 things you love about D.C./Arlington and leave it for someone else to find.
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On the maserati baby!!! Hope they appreciates it #questival
Tandem cartwheel with a teammate for at least one full rotation. (need a lesson? tap this challenge then tap GO >)
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#questival
***PRIZE CHALLENGE*** Impress us with your connections/access to one of D.C or Maryland's professional sports teams.
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My mom grew up with and knows Steve Bisciotti, the owner of the Baltimore Ravens. When she was a little girl, he pushed her babydoll carriage down a sewer and never got it back :-( here he is in the high school year book! #questival
Car karaoke as a team to your favorite song. Tag James Cordon @JKCorden & @latelateshow
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@JKCorden @latelateshow #questival #cotopaxi #questival
Cross the border with another state. Take a video at the border doing your best Michael Jackson dance moves. #beatit
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Met another awesome team! #questival
Give a stranger not participating in the questivala compliment in your best foreign accent, make them feel bueno.
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Best British accent I can manage #questival
Go to a busy part of M St in Georgetown, put on your headphones and karaoke your heart out to your favorite song, the whole song, BE LOUD. (aka "Headphone Karaoke")
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Her favorite song is happy birthday AND my birthday is coming up soon!! #Mstreet #questival
Cross the street walking like you would be walking on the moon. Peace out gravity!
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Moon walk!! #questival
Arm wrestle a stranger not participating in questival, while armwrestling another stranger lefty, that's right double armwrestling.
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Arm wrestling two strangers!! #questival #overthetop
Hug a stranger that is not participating in the Questival for 15 seconds.
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Hugging a stranger wearing the llama mask!! #questival
As a team hold a "wall sit" as long as you can.
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Wall sits!!!! #questival
Take a possessed team photo at The Exorcist Stairs.
#possessed #questival
Lay face down motionless in a public area for 60 seconds or until a stranger comes to check on you. Timelapse. ((Complete this challenge somewhere that is not a checkpoint/check-in also don't forget your totem)
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Nobody cared :( #questival
Walk (or run) a mile in your teammate's shoes. (That's right, everyone switch shoes. Go.) Timelapse video.
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"I guess we would have to walk a mile in each other's shoes at least. What size you wear? I wear 10s, let's see if you can fit my feet." #questival
Watch a sunset. Take a break and enjoy the moment.
#sunset #questival
Give one of your teammates a piggy back ride up 3 flights of stairs. #timelapsevideoifnecessary
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The flash!!! #questival
Complete the kickoff challenge at 7:30 (It will be announced from the stage)
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Llamas make this sound #questival
Take a team photo with the Washington monument in the background from the sky bridge at Gateway Park.
#questival
Successfully arrive at the kick-off/launch party at having parked legally and lawfully or take public transport.
#questival
Take part in the "Follow-the-Llama" Dance competition, get a photo/video of someone from your team participating. #goforthegold!
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Follow dat llama #questival
Visit NothingButNets.net learn a fact about malaria then Visit the Nothing But Nets booth and make a 15 second video sharing your new found knowledge.
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Save lives. Go #NothingButNets #questival
Take a selfie or a team picture with Miguel the Llama. (We will announced from the stage when Miguel arrives)
#questival
Find and photograph the three chalk llamas hidden on the sky bridge at Gateway Park. Post a collage.
#questival
Donate to the IRC by clicking on this link, then submit a screenshot of your donation to complete the challenge
#questival
Start a public dance party and using the Michael Jackson's "Beat It". Get at least 5 strangers involved.
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#uncchapelhill #yopo #questival
Come up with and film a 15 second team handshake or cheer.
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#questival
Cotopaxi Questival movie club: recommend your favorite adventure movie with a brief explanation why.
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National Treasure! #questival
Pick a state or national park you want to visit. Take a 15s video letting us know what you would want to do during your visit.
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Travel to Hawaii to visit the Diamond Head State Monument! 🏝🌺 I want to go hiking, surfing, and enjoy the beautiful Pacific views! #questival
Visit one of your favorite local places in nature.
The arboretum at my university!! #questival