Sleepy Goats

As a team hold a "wall sit" as long as you can.
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It burns #questival
Timelapse footage of your entire team holding a team plank as long as possible. One teammate may film. #respect. Don't forget your totem.
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Strength! #questival
COMPLETE BOTH COTOPAXI CHECKPOINT CHALLENGES - Submit team photo with both passport stamps visible.
Woot woot! #questival
Checkpoint 2 - TIMEFRAME (6pm-7pm) - Find the Cotopaxi team at Carburn Park, complete the challenge and post a team photo showing your checkpoint 2 stamp. Plan accordingly the challenge takes some time to complete.
Last check point done!! #questival
It is NOW the end of your 24th hour of Questival, share with us the best photo/video of where you ended up. Don't forget the totem.
We ended up at the last checkpoint #questival
Film a 15 second review of your questival experience. Include pros and cons."
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All in all fun! #questival
Find or make a souvenir that will remind you of the past 24 hours.
Found a goat hat at market. Will go well with the new water bottle! #questival
Everyone on your team eats one raw clove of garlic each. #foryourhealth
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Vampires be gone! (Along with tastebuds) #questival
Collect all of the garbage you create during your adventure and take a picture of it in the final two hours of Questival then recycle/compost what you can.
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Will recycle, composite what we can! #questival
Make a 15 second commercial for the City of Calgary
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#questival
Make a 15-sec video teaching an outdoor skill (backpacking, hiking, camping, cooking, etc).
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All about the efficiency! #questival
Create a team logo or crest and draw it on your totem. Make sure to include Calgary 2017.
Sleepy (but happy) goats #questival
Take a photo of the Eau Claire Smokestack and tell us in your caption what who the island is named after.
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Local knowledge #questival
Film a 15 second video teaching how to tie a prusik knot.
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Climbing knowledge #questival
Film a video showing how to check the oil, coolant, power steering fluid, brake fluid, and windshield wiper fluid levels in your car. Make sure everything is ship shape.
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Checking under the hood! #questival
Tie a bowline knot in a 15 second video.
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Tie tie tie! #questival
Create a 15 second informational video about the work of one of Cotopaxi's grantees.
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Educate girls, empower communities, alleviate poverty sustainably. #questival
Hug a stranger that is not participating in the Questival for 15 seconds.
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Stranger hugs #questival
Hold a staring contest with stranger not participating in the questival while casually eating a piece of fruit..... don't break eye contact 15 second minimum.
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Third time charm!! #questival
Checkpoint 1 - TIMEFRAME (1-2pm) - Find the Cotopaxi team at Altadore Park (), complete the challenge and post a team photo showing your checkpoint 2 stamp. Plan extra time, checkpoint closes at 2:00pm exactly.
Burpees?? #questival
Research the symptoms of heat stroke then make a 15-sec video sharing how to spot the symptoms.
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Stay safe - know the signs of heat stroke and mitigate! #questival
Eat at a roadside diner, order the 12th thing on the menu.
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Side of the road diner - Cobb salad for lunch! Starving #questival
Find and take a team photograph with this mural. (tap this challenge then tap GO >)
Forgot then found. #questival #cotopaxi
Creatively take a photo with your favorite piece of street art that you find during Questival.
The rare green volkenspider - original Calgary street art! 🤘 #questival
Have a teammate do 50 consecutive unbroken pushups and submit a timelapse video of the feat (don't forget your totem).
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Hello hello arms😱 #questival
Pick up 100 pieces of trash at a local park, recycle what you can and put the rest in the trash. Take a video clearly showing what you gathered.
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Bowmont Park 100 pcs of trash, loads of cig butts. #questival
Challenge another team to a 20 foot cartwheel race. Two totems required in submission.
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With Western Posse #questival
Take a load off and do some urban hammocking in a creative place. Be respectful of your anchor points when choosing a location (i.e. don't cross walkways/pathways)
So urban (park)! #questival
Practice the ancient art of Origami whilst in nature. Show us what you organized. Respect the craft, it has to be legit.
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Fly! #questival
During daylight hours do a touchdown celebration dance with the McMahon Stadium in the background, yes the actual stadium.
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Victory dance! #gostampsgo #questival
As a team, join the others and help hold up the Trans Canadian Pipeline Arch.
Bend!! #questival
Hike the Bowmont Park Trail and as a team make a tunnel for a teammate to run through on the boardwalk.
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Two person team boardwalk tunnel run! Thank goodness for spare videographers! #questival
Give one of your teammates a piggy back ride up 3 flights of stairs. #timelapsevideoifnecessary
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Wasn't pretty, but it was three flights! #questival
Find a peaceful outdoors space, sit down and take 5 minutes to relax in silence and enjoy the moment. (Timelapse, don't forget your totem)
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Mchugh Bluffs #questival
Car karaoke as a team to your favorite song. Tag James Cordon @JKCorden & @latelateshow
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@JKCorden @latateshow #questival #cotopaxi #questival
Do a load of laundry. Hang dry instead of using a dryer (energy saver, what what!).
Hanging out to dry #questival
Watch a sunset. Take a break and enjoy the moment.
Sunset NW ridge #questival
Watch a sunrise. Take a break and enjoy the moment.
Sunset NW Calgary ridge. #questival #cotopaxi
Find this manhole cover and take a photo of it with your team's feet. Don't forget your totem! (for an picture of the manhole tap this challenge then tap GO >)
#questival
Partake in some great poutine fries with no hands.
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Nom nom nom sans les mains #questival
Cross the street walking like you would be walking on the moon. Peace out gravity!
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Moonwalking totem! #questival
Write a note with 10 things you love about Calgary and leave it for someone else to find.
Finders keepers! Calgary love note.❤️ #questival
As a team, walk across a suspension foot bridge. Take a team photo like those ones you see on social media where it looks like you didn't know there was a photographer.
Just a stroll on the East village suspension bridge. #questival
Do a flip into a pond, river or lake.
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Bow river shenanigans! #questival
Video a teammate throwing a doughnut hole as fast as they can at another teammate's face (Protect your eyes!).
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Safety first! #questival
Share a doughnut with your team... without using your hands.
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Doughnut time #questival
Have a teammate hold their breath while completely submerged in a natural body of water for as long as they can. Submit timelapse footage and record the total time in the description. (don't forget your totem)
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Current was tricky for this challenge! #questival
Jump into a natural (not a pool) body of water with your clothes on. Bring a towel!
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Refreshing #questival
Start an impromptu YMCA song outside the YMCA.
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"Oh MY, MCA" #questival
Take a team photo while skipping across Peace Bridge.
Skip, skip, skip to my Lou. #questival
Go to a grocery store and pretend an avocado (or a similar looking item) is a dragon egg from Game of Thrones. Have a ceremony with a teammate to crown the Queen of the Dragons.
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Crowning of Daenrys Targaryen, mother dragons, breaker of chains... #questival
Order some food and record a review as if you are Guy Fieri while you eat it. Remember to say "money" over and over to be authentic.
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Money! #questival
Take a photo in front of the oldest bar in Calgary. Tell us what year it was built in your caption.
Built in 1905 #questival
Find and take a team photograph with this statue and tell us what they talking about in the caption! (tap this challenge then tap GO >)
Taking about the price of oil (circa 1980 - interesting...) #questival
Take a 15 second video and tell what the Calgary's official motto means to you.
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#questival
Find and photograph an American State Specific Quarter.
North Carolina and Maryland quarters #questival
Go to Olympic Plaza and take a photo next to your favorite parks pillar. (Hint: they are written on the orange pillars)
#questival
Find and take a team photograph with this mural. (tap this challenge then tap GO >)
#questival
As a team, join the Armengol Statues in a dance! Why not include some music while you're at it.
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Music only slightly better than the dancing. #questival
Take a team photo enjoying a cup of tea with the Famous Five Statue at their table.
#questival
Using "forced perspective" take a photo of a teammate's head to look the same size as the Wonderland Sculpture.
#questival
Complete the kickoff challenge at 7:30 (It will be announced from the stage)
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Kickoff challenge #questival
Take a team photo during an intense pose in front of the Cotopaxi Techo 3 tent. Tell us the most intense place you've camped in your caption.
Intense pose recalling most intense camping trip in Australian Blue mountains! #questival
Challenge another team in the festival area to a piggy-back race. Tell us the name of the other team, and who won in your caption
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Calling it a tie with team "No prob llamas" #everyonesawinner #questival
Do a coordinated stretching and warmup routine with another questival team in the festival area. Tell us the name of the team you met in the caption
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Stretch off with Totally Angry Green! #questival
Pick up your 18 L Luzon backpacks and take a team photo with everyone wearing their bag
Wearing the backpacks #questival
Successfully arrive at the kick-off/launch party at having parked legally and lawfully or take public transport.
Arrived #questival
Do a little research on The International Rescue Committee. Subscribe to the IRC Newsletter by clicking this link, and upload a screenshot to prove you subscribed. Tell us something you learned about the IRC in the caption.
#questival