P.O.T.S AWARENESS

Walk like a flock of seagulls across a very public place. (Complete this challenge somewhere that is not a checkpoint/check-in)
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After 24 hours of no sleep llamas become seagulls #questival
Make a 15-sec video teaching an outdoor skill (backpacking, hiking, camping, cooking, etc).
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Waterskiing #questival
Go to a public place where music is playing and challenge a stranger not participating in questival to a dance battle. Make it legit. Create non-monetary stakes. Loser pays up. (Complete this challenge somewhere that is not a checkpoint/check-in)
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Hugs for P.O.T.S #questival
Trade a piece of clothing with a stranger that is not participating in the Questival. FOR KEEPS!
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Shirt off my back! #questival
Get 15 high fives in 15 seconds from 15 different people not participating in the questival.
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Montgomery Distillery rocking the house! #questival
It is NOW the end of your 24th hour of Questival, share with us the best photo/video of where you ended up. Don't forget the totem.
Adventurous women living life in spite of P.O.TS #questival
Challenge a stranger that is not a questival participant to a 50-100 meter foot race in a public park that is not a checkpoint. Be a good sport win or lose.
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Inspiring our future women! #questival
Get help from strangers and spell "QUESTIVAL" using one human body as each of the letters. (Other questival participants do not count as strangers for this one.)
Body parts!! #questival
Create and complete your own creative Food Challenge (For example, existing food challenges are the Gallon Challenge, Saltine Cracker Challenge, etc.)
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"Questival" #questival
Sing along to the official Montana State Ballad while hanging out somehere in the Montana wilderness with a beautiful view.
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'Montana..' #questival
Do a touchdown celebration with Washington-Grizzly Stadium in the background during daylight hours.
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Go Montana! #questival
COMPLETE BOTH COTOPAXI CHECKPOINT CHALLENGES - Submit team photo with both passport stamps visible.
Pots awareness does good! #questival
Checkpoint 2 - TIMEFRAME (5pm-7pm) - Find the Cotopaxi team at Jacob's Island Park, complete the challenge and post a team photo showing your checkpoint 2 stamp. Plan accordingly the challenge takes some time to complete.
Montana llamas do good! #questival
Do your best parkour moves at a local park. Loudly state the word "Parkour" while performing these daring moves.
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Park parkour #questival
Jump into a natural (not a pool) body of water with your clothes on. Bring a towel!
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Dip in the water with clothes on! #questival
Have a teammate hold their breath while completely submerged in a natural body of water for as long as they can. Submit timelapse footage and record the total time in the description. (don't forget your totem)
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Hold it, hold it, hold it! #questival
Donate healthy nonperishable food to the homeless shelter or food bank of your choice. Minimum two items per teammate.
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Poverello center donation. #questival
Find or make a souvenir that will remind you of the past 24 hours.
Memory mug #questival
Perform a random act of kindness. Include a short text explanation in your comment. Do something meaningful and make it count!
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Happy Father's Day! #questival
Collect all of the garbage you create during your adventure and take a picture of it in the final two hours of Questival then recycle/compost what you can.
We so green! #questival
Leave a book at a little free library/tiny library (not a public or city library). Take a video explaining your addition. #readingisFUNdamental
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Tiniest library #questival
Go to a public place and eat a stock of cauliflower like one might eat an apple. Pretend that this is your 'normal' and film others reactions. #secretvideo (Complete this challenge somewhere that is not a checkpoint/check-in)
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Ice cream, Cauliflower, what's the difference. #questival
Film a funny spit-take video with your team. Whats a spit take? Tap this challenge then tap GO >
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What's going on? #questival
Go to a busy part downtown Missoula, put on your headphones and karaoke your heart out to your favorite song, the whole song. BE LOUD. (aka "Headphone Karaoke")
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You are my sunshine:) #questival
Use kitchenware to perform a boyband song of your choosing, modern or classic. (for an example tap this challenge then tap GO >)
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We got the right stuff! #questival
Collect 50 pieces of trash along a hiking trail and recycle what you can. #dogood
Taking care of our trails! #questival
***PRIZE CHALLENGE*** Make a 15 second team intro video as if you were the stars of an 80"s or 90's sitcom.
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Golden Girls taking over Missoula #questival #toomanycooks
Find a peaceful outdoors space, sit down and take 5 minutes to relax in silence and enjoy the moment. (Timelapse, don't forget your totem)
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The sound of silence. #questival
As a team play hard boiled egg roulette. Make sure to clean up the mess, no littering.
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Eggggcelent! #questival
Eat a beetle #doubledareyou.
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Beetle Juice, Beetle Juice, Beetle Juice #doubledogdareya #questival
Eat 1 tablespoon of blue cheese, and immediately after swallowing sing "I'm Blue" by Eiffel 65.
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Singing' the blues! #questival
Decorate your face like a cake. Frosting, sprinkles, whip cream, etc. Get a teammate to taste your face.
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Frosted face:) #questival
Share a doughnut with your team... without using your hands.
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Head, shoulders knees and toes! #questival
Show us your best volleyball serve over an actual volleyball net at a real volleyball court with a volleyball.
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You got served Llama #questival
Share a large melon as a team, carefully create a helmet from the melon. Take your picture with a non-Questival-participant while wearing your creation. Tap this challenge then tap GO for inspiration >
The Melon challenge #questival
Take a load off and do some urban hammocking in a creative place. Be respectful of your anchor points when choosing a location (i.e. don't cross walkways/pathways)
The early llama gets the peaceful moments of swinging in cool places with no one around... #questival
Hold a formal hula hoop Contest with stranger not participating in the Questival.
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Battle Hula Llama #questival
Lay face down motionless in a public area for 60 seconds or until a stranger comes to check on you. Timelapse. ((Complete this challenge somewhere that is not a checkpoint/check-in also don't forget your totem)
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Help Da'llama #questival
Do a humans of New York style post about someone you meet during the 24 hours of Questival who is not a part of the Questival use the caption to tell the story. (Don't forget your totem)
Human of Missoula - Pool Shark #questival
Go to a restaurant serving food from a country you've never been to, and eat a dish you've never heard of. Be honest, really try something new and make it count.
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Poke your llama... #questival
Go tandem longboarding while singing "Don't Go Breaking My Heart".
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Don't go Breakin my...arm! #questival
Hold a staring contest with stranger not participating in the questival while casually eating a piece of fruit..... don't break eye contact 15 second minimum.
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I Llama stare ya! #questival
Give one of your team members a performance review in a real boardroom.
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Banana ears you're fired! #questival
Creatively take a photo with your favorite piece of street art that you find during Questival.
Xtra large art! #questival
Video a teammate throwing a doughnut hole as fast as they can at another teammate's face (Protect your eyes!).
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Llama donut face pitch, you're out! #questival
Challenge another team to a 20 foot cartwheel race. Two totems required in submission.
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The old 'fliparoo'!! #questival
Timelapse footage of your entire team holding a team plank as long as possible. One teammate may film. #respect. Don't forget your totem.
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Planking Llama Style! #questival
Challenge a non-Questival participant to a jump rope competition in a public space. Provide the jump ropes and offer a prize if they win. #goodsportsmanship
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Mama llama make you...JUMP! jUMP! #questival
Have a teammate do 50 consecutive unbroken pushups and submit a timelapse video of the feat (don't forget your totem).
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Drop and give me 50 llama! #questival
Film yourself doing a skateboard trick that you invented.
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Trick in'!! #questival
Give a stranger a compliment in your best foreign accent, make them feel bueno.
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A smashing accent exchange. #questival
Cross the street walking like you would be walking on the moon. Peace out gravity!
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To the moon and back Llama! #questival
Car karaoke as a team to your favorite song. Tag James Cordon @JKCorden & @latelateshow
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Dynamite Llamas car Karaoke @JKCordon @latelateshow #questival #cotopaxi #questival
Film a 15 second video teaching how to tie an alpine butterfly knot.
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Fingers "fluttering" about... #questival
Swap shoelaces with a member of a different team. Two totems required in the submission.
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Llama lace swap. #questival
Checkpoint 1 - TIMEFRAME (noon-2pm) - Find the Cotopaxi team at Silver Park, complete the challenge and post a team photo showing your checkpoint 2 stamp. Plan extra time, checkpoint closes at 2:00pm exactly.
Yo llama, checkin in. #questival
Bake cookies, share them with your nemesis.
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Cookie Monster? Or Cookie friend? Llama on! #questival
Give everyone on your team new nicknames and create name badges so you don't forget.
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What's your name Llama? #questival
Cross the border with another state. Take a video at the border doing your best Michael Jackson dance moves. #beatit
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Beat in' it across the border. #questival
Pick up 100 pieces of trash at a local park, recycle what you can and put the rest in the trash. Take a video clearly showing what you gathered.
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A whole lotta trashy #questival
Jump over a long line of cars, (hotwheels or otherwise) as a tribute to Montana native Evel Knievel. Tell us how many cars you jumped in the caption.
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16 cars... hot wheel llamas! #questival
Practice the ancient art of Origami whilst in nature. Show us what you origamized. Respect the craft, it has to be legit.
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Llama Origami, watch those bears. #questival
Write a note with 10 things you love about Montana and leave it for someone else to find.
Good reading in the jon.... #questival
Play a pop song on a kazoo/harmonica. Tag the song in your caption.
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Llamica...harmonica! #questival
Very politely serenade a stranger not participating in questival while playing a guitar/ukulele.
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This is Llama land, made for you and me. #questival
Tie a bowline knot in a 15 second video.
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Bowline Babe - find on Tinder #questival
Eat at a roadside diner, order the 12th thing on the menu.
Item # 12...in the menu. #questival
Eat a real worm, not a gummy. #doubledareyou
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Soft on the outside, crunchy in the inside... #questival
Fit your whole team on a paddleboard and paddle at least 10 feet out into a natural body of water.
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Paddling Till Pond Creatures Bite #questival
Order some food and record a review as if you are Guy Fieri while you eat it. Remember to say "money" over and over to be authentic.
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Llama says it's "Money"! #questival
Find and photograph a Montana State Quarter.
Supporting local businesses 1 Montana quarter at a time. #questival
Tell your best joke in 15 seconds or less.
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Laminate #questival
Donate a box of gently used clothing to a nonprofit serving those in need.
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Goodwill to all. #questival
Research the symptoms of heat stroke then make a 15-sec video sharing how to spot the symptoms.
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If you can't take the heat... #questival
Research how to correctly treat a snake bite then make a 15-sec video sharing what you learned.
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Ssssnake bites! #questival
Film a 15 second video teaching how to tie a prusik knot.
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All tied up in a Prusik knot. #questival
Find an awesome stranger not participating in Questival who is down for a trust fall. Then... hold a trust fall.
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In Llama we trust. #questival
Challenge a stranger not competing in the questival to a bubble gum blowing contest.
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Llamalicious #questival
Boulder one problem outdoors.
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"Rocking" the Boulders in Lolo #questival
***PRIZE CHALLENGE*** Have two team members dress up as your parents, and recreate a pivotal memory from your childhood. Dig deep.
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Mommy, where are you??? #questival
Take a creative team picture with the the state flag of Montana
Fish on Montana! #questival
Watch a sunrise. Take a break and enjoy the moment.
Sunrise reflection! #questival #cotopaxi
Dance on the ceiling, I don't care how just figure it out Lionel Richie did it so you should too.
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Making Lionel Richie proud! #questival
Food toss trick shot, get fancy tossing food into a teammate's mouth
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Success!.....but wait for the outtake! #questival
Eat an entire mouthful of French's yellow mustard. Fill your mouth to the brim.
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Is mustard the cure for P.O.T.S? #questival
Contact the nonprofit of your choice and schedule a time to go in and volunteer with them after the Questival. (PLEASE if you complete this challenge make sure to honor your commitment). #integrity
POTS Gives... #questival
Create a 15 second informational video about the work of one of Cotopaxi's grantees.
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Llama hear about the International Rescue Committee #questival
Make a smoothie using at least 5 different fruits and vegetables.
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Morning fuel for these llama mamas. #questival
Make your own grape juice by grape stomping, and then drink it. #sweetberrywine
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Smashing good time! #questival
Get llama nail art.
Always time for a little nail pizzaz! #questival
Fit one of your teammates completely into a bag/luggage/storage container. #don'tletthemdie
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A surprise traveler! #questival
Cook a pancake, try to make the it in the shape of a llama.
Llama llama breakfast drama! #questival
Whittle yourself a spoon and eat some soup with it.
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Look at my whittle spoon! #questival
Brush your teammate's teeth for them, turn the water off whilst brushing. (save water, what what!).
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This is the way you brush your teeth...so early In The morning. #questival
Blindfold a teammate and then feed them an unusual and secret food item and see if they can guess what it is.
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Mystery balls! #questival
Create a 15 second Rube Goldberg machine.
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Sometimes success can't come without failure, 16x a charm! Llama On, Rube Goldberg! #questival
Create a team logo or crest and draw it on your totem. Make a 15 second video explaining your logo.
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POTSyndrome AWareness #questival
Blindfold a teammate and give them 2 different back massages. One with all of your hands, the other with all of your feet. Have them guess which was which.
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Ashiatsu Therapist in Training #questival
Make then eat a dish entirely out of condiments
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"Condiment Tapas with Julia Child" #questival
Post a photo from Questival to your blog and put the url in the caption. (Screenshot).
Adventurousfoodtraveler.com #questival
Prepare and eat an MRE/Mountain House meal #CampEats.
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"Where the Llama roam and enjoy MRE's" #questival
Hug a stranger that is not participating in the Questival for 15 seconds.
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"Llama hug a stranger?" #questival
Eat two crickets #doubledareyou.
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Bugs for lunch! #questival
Everyone on your team eats one raw clove of garlic each. #foryourhealth
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Keepin the vampires away! #questival
Watch a sunset. Take a break and enjoy the moment.
Enjoying a sunset llama style! #questival
As a team, hug the official Montana State Tree. Make sure it's a real living specimen and tell us its name in your caption.
Ponderosa Pine #questival
upload a photo collage of your 3 favorite pieces of public art on Missoula city traffic signal boxes.
Cotopaxi llamas signaling the art! #questival
Find and photograph this mural. Tap this challenge then tap "Go"
#questival
Arm wrestle a stranger not participating in questival, while armwrestling another stranger lefty, that's right double armwrestling.
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Women, not just sugar and sweet... #questival #overthetop
Hold a door open for a stranger, sincerely compliment them as they come through the door.
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Two for one... #questival
Give a teammate a handlebar ride on a bike, sing Bicycle Race by Queen together whilst doing so.
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#questival
Give flowers to a stranger you see on the street.
A bouquet to brighten your day. #questival
Complete the kickoff challenge at 7:30 (It will be announced from the stage)
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Team POTS rocking the llama sounds! #questival
As a team hold a "wall sit" as long as you can.
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#questival
Fit entire team in a phone booth, a real enclosed booth like the kind superman would use or tardis.
#questival
Give one of your teammates a piggy back ride up 3 flights of stairs. #timelapsevideoifnecessary
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#questival
Feed a meal from a street vendor to one of your teammates only using your knees.
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#questival
Visit NothingButNets.net learn a fact about malaria then Visit the Nothing But Nets booth and make a 15 second video sharing your new found knowledge.
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No bugs on us! #questival
Play a round of Giant "Beer" Pong, Giant Connect Four in the Festival against another team
Llama pong! #questival
Play a round of Llama "Cornhole" at the Festival against another team.
#questival
Eat something from one of the check-in party food vendors and take a quick pic.
#questival
Take part in the pre-kickoff warmup at the stage, get a photo/video of your team participating. Pre-kickoff warmup will happen at 6:00 pm
#questival
Donate to the IRC by clicking on this link and upload a screenshot of your donation.
#questival
Successfully arrive at the kick-off/launch party at having parked legally and lawfully or take public transport.
#questival
Pick a state or national park you want to visit. Take a 15s video letting us know what you would want to do during your visit.
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Sequoia National Park, is a park I would like to visit. I'd like to drive through Tunnel Log, walk Crescent Meadow and check out Crystal Cave among other amazing sights like MT Whitney! #questival
Start a public dance party and using the Michael Jackson's "Beat It". Get at least 5 strangers involved.
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#questival
Come up with and film a 15 second team handshake or cheer.
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#questival
Cotopaxi Questival movie club: recommend your favorite adventure movie with a brief explanation why.
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The "Lord of the Rings", because little hobbits, with perseverance and dedication, can be badass and save the world. #questival
Visit one of your favorite local places in nature.
Frog Rock #questival