Let's Get Physical (Therapy)

It is NOW the end of your 24th hour of Questival, share with us the best photo/video of where you ended up. Don't forget the totem.
Some people can’t handle the questival #questival
COMPLETE BOTH COTOPAXI CHECKPOINT CHALLENGES - Submit team photo with both passport stamps visible.
#questival
Film a 15 second review of your questival experience. Include pros and cons.
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Leeggggoooo #questival
Checkpoint 2 - TIMEFRAME (6pm-7pm) - Join the Cotopaxi team at Jobot Coffee, complete the challenge and post a team photo showing your checkpoint 2 stamp.
#dogood #questival
Creatively take a photo with your favorite piece of street art that you find during Questival.
#questival
Place your llama sticker on your team vehicle and take a team photo with it.
Whaduuup! #questival
Ride a unicycle for 5 seconds.
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Baaaaah #questival
Video of a team member slam dunking a basketball on a regulation 10' high hoop (if you're short get creative).
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#questival
Find or make a souvenir that will remind you of the past 24 hours.
Made with love and play-doh #questival
Collect all of the garbage you create during your adventure and take a picture of it in the final two hours of Questival then recycle/compost what you can. Please do not bring it to Checkpoint 2.
#questival
Watch a sunset. Take a break and enjoy the moment. Sunset Saturday is 5:28pm
#questival
Hold a formal hula hoop Contest with stranger not participating in the Questival.
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#questival
Go to a local thrift store and find a unique item. Take said item to a crowded area, ask a quiz question and then deliver the item to a stranger for a correct response. Record their reaction.
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#questival
Very politely serenade a stranger not participating in questival while playing a guitar/ukulele.
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#questival
Create a 15 second informational video about the work of one of Cotopaxi's grantees. https://www.cotopaxi.com/pages/our-grantees
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#questival
Donate a box of gently used clothing to a nonprofit serving those in need.
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#questival
Give everyone on your team new nicknames and create name badges so you don't forget. Then only refer to them as their nickname for the remainder of Questival.
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#questival
Film a 15 second video illustrating how to tie an alpine butterfly knot.
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#questival
Film a 15 second video illustrating how to tie a prusik knot.
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Those loopy knots #questival
Fit one of your teammates completely into a bag/luggage/storage container. #don'tletthemdie
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The essentials #ouch #questival
Prepare and eat an MRE/Mountain House meal #CampEats.
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#questival
Make a 15-sec video teaching an outdoor skill (backpacking, hiking, camping, cooking, etc).
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If you need to boil water... #questival
Order some food and record a review as if you are Guy Fieri while you eat it. Remember to say "money" and "welcome to flavortown" over and over to be authentic. Tap this challenge then tap GO >
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Money!!!!! #questival
Do some good for your local food bank by eating at any Even Stevens location during Questival. Take a photo with your food inside Even Stevens.
Mid day fuel v necessary #eat #give #questival
Write a note with 10 things you love about Phoenix and leave it for someone else to find.
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I bet you can't guess where this is #questival
Pick up 100 pieces of litter at a local park, recycle what you can and put the rest in the trash. Take a video clearly showing what you gathered.
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Trash...gross #questival
Research how to correctly treat a snake bite then make a 15-sec video sharing what you learned.
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Don't suck the venom out. No bueno 🐍🐍 #questival
Research the symptoms of heat stroke then make a 15-sec video sharing how to spot the symptoms.
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Stay safe! #questival
Practice the ancient art of Origami whilst in nature. Show us what you origamized. Respect the craft, it has to be legit.
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What will your fortune be?! #questival
Enjoy some Country Archer Jerky in the wilderness somewhere with your team.
#questival
Take a load off and do some urban hammocking in a creative place. Be respectful of your anchor points when choosing a location (i.e. don't cross walkways/pathways)
#questival
Challenge a stranger that is not a questival participant to a 50-100 meter foot race in a public park that is not a checkpoint. Be a good sport win or lose.
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Those dang youths are just so fast #questival
Challenge another team to a 20 foot cartwheel race. Two totems required in submission.
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Relay time! We didn’t win though :( #questival
Find a peaceful outdoors space, sit down and take 5 minutes to relax in silence and enjoy the moment. (Timelapse, don't forget your totem)
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We love nature #questival
Give flowers to a stranger you see on the street.
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Flowers for random people in parking lots #questival
Have a teammate do 50 consecutive unbroken pushups and submit a timelapse video of the feat (don't forget your totem).
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Swimming and push-ups...no more cardio Cotopaxi!! #questival
Perform your best pencil dive off a high dive into a pool (12' or higher).
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We'll give it a 7 #questival
Challenge another team to a 100 meter swim race in a 25m or 50m pool. Two totems required in the submission. (Timelapse)
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When you have an Olympic swimmer, college swimmer, and recreational swimmer... #questival
Give a teammate a handlebar ride on a bike, sing Bicycle Race by Queen together whilst doing so.
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Bicycle!!!! #questival
Take a 15 second video and tell what the Arizona state motto means to you.
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AmaZing Arizona 🌵 #questival
Checkpoint 1 - TIMEFRAME (12pm-1:30pm) - Go to AcroBody Yoga at 1730 E Apache Blvd, Tempe, AZ 85281, complete the challenge and post a team photo showing your checkpoint 1 stamp. Checkpoint closes at 1:30pm.
Let’s go ACRO!!! #questival
Go tandem longboarding while singing "Don't Go Breaking My Heart".
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They break my heart ❤️😍 #questival
Blindfold a teammate and give them 2 different back massages. One with all of your hands, the other with all of your feet. Have them guess which was which.
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We massage for free😁🤛🏼 #questival
Play a round of Water War, what's that you ask, tap this challenge then tap GO >
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Wasn't. Even. Close. #questival
Cross the street walking like you would be walking on the moon. Peace out gravity!
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Houston, we’ve landed! #questival
Make a 15 second commercial on why people should visit Arizona.
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Jackrabbits! #questival
Leave a book at a little free library/tiny library (not a public or city library). Take a video explaining your addition. #readingisFUNdamental
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Forever young! #questival
Find and photograph a Canadian license plate (any province will do). The real thing not a photo or any other facsimile.
Found the license plate eh 🍁 #questival
Feed a meal from a street vendor to one of your teammates only using your knees.
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I kneed mas empanada!!! #questival
Go to a public place and eat an eggplant like one might eat an apple. Pretend that this is your 'normal' and film others reactions. #secretvideo (Complete this challenge somewhere that is not a checkpoint/check-in)
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Totally normal #questival
During daylight hours, take a team photo with the Scottsdale LOVE statue. Caption with things that you love.
LOVE this team ❤️ #questival #cotopaxi
Hold a staring contest with stranger not participating in the questival while casually eating a piece of fruit..... don't break eye contact 15 second minimum.
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Romantic #questival
Buy some produce from a local outdoor farmer’s market.
#questival
Find and take a team photograph with this statue. (tap this challenge then tap GO >)
Statue spotting 👀 #questival
Swap shoelaces with a member of a different team for keeps. Two totems required in the submission.
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Found some friends! #questival
Car karaoke as a team to your favorite song. Tag James Corden @JKCorden & @latelateshow
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In too deep @jkcorden @latelateshow #questival #cotopaxi #questival
During daylight hours locate a inflatable waving tube person and dance with them. Click the link for example.
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Who danced better? #faceoff #questival
Stop by Flagstaff; Take a picture with the local Celebrity Louie the Lumberjack.
Louie!!!#gojacks #questival
Papago Park Hole in the Rock - less than one mile Easy (Take an awkward family picture at Hole in the Rock)
ooooooOOOOOOoooooOOOO #questival
Find a Razor scooter, and shoot a 15 second demo video trying to get sponsored.
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If that doesn't get him sponsored I don't know what will. #questival
Picture collage riding 2 separate forms of personal transit (i.e. bikes, scooters, etc.)
Casual morning ride #questival
Do a 'track' stand for 6 full seconds on a bike or razor scooter. No balance assistance or rolling allowed.
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So many takes #questival
Share a doughnut with your team... without using your hands.
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Squad goals #questival
Skype, Hangout, or FaceTime with a family member or significant other. Tell them you love them, and tell them about your day.
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Morning Mom! We love you ❤️ #questival
Video a teammate throwing a doughnut hole as fast as they can at another teammate's face (Protect your eyes!).
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To the face! #questival
Do a quick 200 meter swim in an olympic size pool. Congrats Swimmer Winner. Post a timelapse of your feat. (don't forget your totem)
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Pulled out of retirement for this #questival
While camping in the wilderness video a 15 second scary story around a campfire. Complete this challenge during nighttime hours.
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Don't phone home. Don't do it. #questival
While camping in the wilderness recite a Cotopaxi rap around a campfire. Complete this challenge during nighttime hours.
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🔥🔥🔥mixtape out now 🔥🔥🔥 #questival
While camping in the wilderness cook a meal over a campfire. Complete this challenge during nighttime hours.
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Not sure this is working #questival
While camping in the wilderness sing a pop song around your campfire. Complete this challenge during nighttime hours.
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I think we hit a couple dog tones #questival
Camp overnight in a tent in the wilderness give a 15 second MTV Cribs style tour of your entire campsite. (Sorry yard/house camping doesn't count)
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What's for dinner? #questival
While camping in the wilderness make s'mores over a campfire add an extra ingredient and share your recipe in the caption. Complete this challenge during nighttime hours.
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Bacon Bae > Salt Bae #questival
While camping at in the wilderness make a commercial for a cologne/perfume based on the scent of campfire. Channel your inner Chanel™. Complete this challenge during nighttime hours.
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Fire is the essence of smokeyface #questival
Watch a sunrise. Take a break and enjoy the moment. Sunrise Saturday is 6:56am
#questival #cotopaxi
Find an awesome stranger not participating in Questival who is down for a trust fall. Then... hold a trust fall.
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Yay for trusting strangers! #questival
Get llama nail art.
Let's get ready to look sooooo good #teengirlsquad #questival
Hug a stranger that is not participating in the Questival for 15 seconds.
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Muggles can spread magic too #muggleawareness #questival
Bake cookies, share them with your nemesis.
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Classic rivalry #ASU #UA #questival
Go to a public place where music is playing and challenge a stranger not participating in questival to a dance battle. Make it legit. Create non-monetary stakes. Loser pays up. (Complete this challenge somewhere that is not a checkpoint/check-in)
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Yep. We lost. #questival
Fly a paper airplane more than 50 feet. Break out the tape measure.
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Some are more gifted at airplanes than others... #questival
Film a funny spit-take video with your team. Whats a spit take? Tap this challenge then tap GO >
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Sister wins round 1😂 #questival
Give one of your teammates a piggy back ride up 3 flights of stairs. #timelapsevideoifnecessary
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Up up and away!!!! #questival
Tie a bowline knot in a 15 second video.
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The best bowline knots are very effective at locking siblings in their room #questival
Eat an entire mouthful of French's yellow mustard. Fill your mouth to the brim.
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Note to friends: never let your S.O. do this #questival
As a team play hard boiled egg roulette. Make sure to clean up the mess, no littering.
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When you don't know how to hardboil eggs... everyone loses 😑 #questival
Brush your teammate's teeth for them, turn the water off whilst brushing. (save water, what what!).
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I hate him. #bigbrotherproblems #questival
Cook a pancake, try to make the it in the shape of a llama.
Skillz that kill. Llamacake #questival
Create a team logo or crest and draw it on your totem. Make sure to include Phoenix 2017.
My sister is bad at grammar #questival
Dance on the ceiling, I don't care how just figure it out Lionel Richie did it so you should too.
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Now her brain hurts... #questival
Make your own grape juice by grape stomping, and then drink it. #sweetberrywine
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Should have cut his toenails.. #questival
Blindfold a teammate and then feed them an unusual and secret food item and see if they can guess what it is.
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Nailed it 👌🏼 #questival
Eat 1 tablespoon of blue cheese, and immediately after swallowing sing "I'm Blue" by Eiffel 65.
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I'm Bleu (Cheese) #questival
Food toss trick shot, get fancy tossing food into a teammate's mouth
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Grape toss from 3rd story and 3rd times the charm! #questival
Everyone on your team eats one raw clove of garlic each. #foryourhealth
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Bad breath... forever #questival
Decorate your face like a cake. Frosting, sprinkles, whip cream, etc. Get a teammate to taste your face.
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Strawberry Cake Face! #questival
Car karaoke as a team to your favorite song. Tag James Corden @JKCorden & @latelateshow
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If I could just see you.. #questival
Tandem somersault (aka the human wheel) with a teammate for at least one full rotation.
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He's 6'5" she's 6'2". Biggest human wheel ever. #questival
Complete the kickoff challenge at 7:30ish (It will be announced by the MC)
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She never catches anything! How did she get the rubber band? #questival
Participate in the follow the llama dance off.
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Llama got cold feet #danceoff #questival
Visit NothingButNets.net learn a fact about malaria then make a 15 second video sharing your new found knowledge.
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#questival
Take a team selfie with llama Miguel.
#questival
Eat something from one of the check-in party food trucks and take a quick pic with your meal.
#questival
Play Giant "Beer" Pong, cornhole or connect four at the Festival with another team.
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Kareem would be ashamed #questival
Introduce yourself to another team and take a creative team photo with your new friends.
What do you guys wear under your ponchos? #letsgetphysical #questival
Make an instagram story post at the festival and use #questival. Post a screenshot.
#wehavethesameface #questival
Grab a bag of Country Archer Jerky for you team at check-in and save it for a challenge that will come later.
Chances of her not eating this in the next 5 minutes are pretty low #questival
Successfully arrive at the kick-off/launch party at having parked legally and lawfully or take public transport.
And. Here. We. Go. #questival
Pick a state or national park you want to visit. Take a 15s video letting us know what you would want to do during your visit.
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Mainly cacti 🌵 #questival
Come up with and film a 15 second team handshake or cheer.
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Fin. Noggin. Alley-oop. Duuuuuuude. #questival
Start a public dance party and using the Michael Jackson's "Beat It". Get at least 5 strangers involved.
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1st round playoff mercy rule loss. We got beat. So we made some new friends and beat it. #questival
Cotopaxi Questival movie club: recommend your favorite adventure movie with a brief explanation why.
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Everybody wants to be a cat! #TheAristocats #questival
Visit one of your favorite local places in nature.
Papago with the pup! #questival